個人防護仍然重要——做自己健康“第一責任人”
【信息來源：】
【信息時間：2024-06-15 閱讀次數： 】
近期內，中華疾控管理中心禽流感監測技術大數據展示，的五月份下旬后，中國新冠禽流感發生低關卡海浪式流行歌曲的勢態。此處，提示信息中大人們想要延續辦好一個I型人抗氧化，穩定的營養日常行為，做自已的營養“獨一總責人”。
完成私民安全防護網
renfangzhijizhigouyouxiaodedafudujiangdihuanshanganquanyinhuan:
1. shuxuedaiyouhuoxingtankouzhao
🌺dangdaozhishengwen、yanhouzhongtong、houlongyanggankedengshexianxinxixiaobingyangbenyingxiangdeqingkuanghuozizhujingyingkangyuanjiancegongjuyangxingshi，tuijian kuaisudaoyiyaoshebeijiuyi，shiyingbiaozhunpeidaifangchenkouzhao。
🅺shiqingchangjiahuozaixiaoxuexiaolizhongfashaobanrengonghuxixitongchuqizhengzhuangdeyuanhuokangyuan/hesuanjianchachengyangxingyuantebiegengduoshi，yingbiaozhunpeidaifangchenkouzhao。
qianwanyiliaobaozhangjigouyizhi，huoqianwanshichangyanglaojigou、shichangfafulijigoudengtanshishi，yijianjianyiguojiabiaozhunchuandaihuoxingtankouzhao。
養老保險培訓構造、托幼培訓構造和培訓機構等作業相關人員，在作業期間里提議規范起來戴有防護口罩。
乘座通用交通費，或在消費人群密布通用場合時，提醒規范了觸碰活性炭口罩。
2. 要注意手環保
zaiwaifanjiali，yingdiershichangxishouqingjiehuobanhaoshouqingjie。
zaizhaoguzhonglaonianren、xiaopengyouhedirebanxiqidaozhengzhuanggongrenshi，yinglikejiujingxiaoduhuoyaozuohaoshoujiujingxiaodu。
zaijieshoukuaidibaoguodehuoqinglilajiduihou，huogankesoudadapentihou，yingyaojishiziwaixiandengxiaoduhuoxiehaoshouziwaixiandengxiaodu。
ꦏ采用流動量水和紫外線消毒液紫外線消毒，紫外線消毒時搓手的準確時間通常做到20秒及以上。出外時可于身隨帶免紫外線消毒紫外線消毒藥。
3. tebiezhuyigankeshangwuliyi
ganmaokesouhuodadapentishi，shiyongmianjinzhihuodawandezhoubuzuihaojinmijiehezuibugaizhukoubi，fangdaofeimosijian 。
4. 常空氣流通
𒁃changchuanghushiwaipaifengxitong，zuodaoshiwaishuiqiliuchangde，jianyimeitianchuanghushiwaipaifengxitong2-3ci，zhiyaoyi20-sishifenzhongdeyingwen。
tizaoguandiaobingxiangshi，tuijiandingshirenwuzhangkaichuangzisongfenghuozhangkaizhongyangkongdiaoxitongxing，zengqiangshineidiaodingshineikongqizhiliangliudong。
5. weichijiankangshenghuashenghuafangshifangfa
jianshouyibanhuodong，huodongyingguoduliangli，yijianhuixuanzeshidangziyidehuodongxiguan、chengzailihehuodongliang。
𓄧zhuyiyinshiyingyangweishengjian，shaoyoushaoyan，duochicuzaliang、shengxiandeshucairedaishuiguoheredaishuiguo，、fengfuhedanguchunheduozhongweishengsudechiwu。
倡導者“公勺公筷”、“分餐制”等衛生新“食”尚。
6. jiaqiangdejiankangwuranjiance
𝔉dezhongshizijidejiqinshudequanshenwenti，tebieshizaiyaodezhongshizhonglaonianren、xueshengheyouzhishijichuxingchangdaojibingdezhuanyerenyuan。ruhexianxianfaredeyuanyin、ganke、yanhouzhongtongdengfanying，yingzhuahaorengeanquanfanghuwang，youxiaodongshenqianwangyixuegouzaoyidiyibao。
rukangyuan/hesuanceliangkangtiyangxinghou，tuijian jushibangonglouhuotixi，jinhuozhejiandiaozaitongyongdedidianzhongyuzijizengjinlejie。
jiezhongfangyizhenfangyizhen
xianshihou，xiajileizhongrenyijianyujianyixunsuyumiaoxinguanbingyuantiyimiao。
1.ruweiranshangguoxinguanbingduyounaxie，dancongweiwanbizuiyoumianyixitongruanjian，zexurengranwanbiyihoujicideyumiaoyimiaozhushe。
🐻2.rucengyingxiangguoxinguanruchongbingdu，danzaiyingxiangqianmeiyouwanchengrenwudejichumianyixing，zexuzaiyingxiang3yuehouzaiyufangjiezhong1jicixinguanyumiao。
*各專科醫院事實批售接種疫苗類型有一定區別，以專科醫院公告起算